Self-Talk for Weight Loss Lose Weight, Keep It Off, and Never Diet Again (9780312959098) Shad Helmstetter, Bob Schwartz
Product Details:
Publisher: St. Martin's Press (May 1996)
Language: English
ISBN-10: 0312959095
ISBN-13: 978-0312959098
Product Dimensions:
6.7 x 4.1 x 1 inches
Shipping Weight: 4.8 ounces
Two of the most respected names in personal motivation and weight-control today, Drs apa 2011 pdf taringa. Helmstetter and Schwartz join forces in this breakthrough book to bring you the most sensible solution to weight-control ever apa 2011 pdf taringa. Learn exactly why diets don't work, why most exercise plans fail, and what to do--beginning now apa 2011 pdf taringa. Learn special self-talk techniques and "naturally thin" techniques which you can begin using immediately apa 2011 pdf taringa.
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